Hypnotherapy is a great way to reduce anxiety and it will help change limiting beliefs, whilst helping you adopt a more confident approach to life.
Past physical or emotional trauma can often be at the root cause of anxiety, without us even realising or making the connection between past events and how we feel in the present day.
I’m running a hypnotherapy group session on the 26th of September 2018, I’m inviting you to join us.
What hypnotherapy can do for you
Stress and anxiety is created by thoughts and anticipation of what your mind believes will happen next. Hypnotherapy for stress and anxiety helps your mind perceive situations differently, which will reduce stress and make you feel better, healthier, happier.
Lets target your subconscious and change those little voices and beliefs in your head. All stress can not be eliminated, but we can change how we handle it. Our goal is to:
* Increase control of your response to handle stressful events
* Look at change as a positive thing, not as a threat
* Not to worry about things you have no control over
* Learn to ask for and accept help from family, friends and co-workers.
This helps you stay relaxed and calm and allows you to stay in control during those times when you normally are feeling stressed.
You’ll have the opportunity to ask me questions after the group hypnosis session, and everyone who attends will receive special discounts for private hypnotherapy sessions if you choose to see me at a later time.
This hypnosis group session will be limited to 14 participants. Advance registration is required.
Looking forward meeting you on the 26th of September 2018 at 7:00 pm.
Wishing you health and happiness,
Hypnohelp Melbourne Hypnotherapy Clinic