The single session to quit smoking is not just a technique or methodology. There are different techniques that have been used for hundreds of people to quit smoking. What works in this process is the ability of the smoker to quit smoking and to keep that decision for life.
The process is to reprogram the mind so that tobacco becomes completely indifferent to the smoker and to finally realize that he/she does not need the cigarette crutch to feel good. You’ll actually feel much better, happier and more awake for everything in life.
Talking to you about quit smoking.
I want to share with you an inescapable truth.
Do you accept the fact that the cigarette minimises the feeling of anxiety?
Yeah, I’m going to tell you that the cigarette takes not only the feeling of stress but also any feeling! When smoking cuts the emotional peaks of your day to day.. If you immediately stop smoking without using any of the techniques of the session would feel more peaks, that is, you would have more feelings, the highs and the lows. The endorphins of your body would not immediately recognize that the “wish of the cigarette” had stopped and would continue to accumulate, spreading into blood circulation, naturally doing its work.
What you will learn is to increase your stress tolerance, you will know your control mechanisms so that you can reduce it whenever you want. The effects of any additive substance you ingest are not caused by drugs, but by your body’s response to the presence of it. The chemicals of that substance are responsible for sensations. In an experiment in the United States, heroin addicts were hypnotized, and it was suggested that they had just taken a dose of heroin. Everyone recorded the segregation of endorphins associated with the drug, without any outside substance entering their body. With the repetition of this process, they easily managed to get out of heroin addiction without registering the usual symptoms of hangover. Your mind has all the tools you need to free yourself from the cigarette. Trust and everything will be fine. Decide never, and you’ll never smoke again!
Hypnotherapy consists of a first session of history in which you will be given instructions to quit smoking, to control the intake of replacement foods and also suggestions for anxiety control. You will also learn self-hypnosis. After 14 days, a strengthening session will take place.
Hypnotherapy to quit smoking is efficient and has no adverse effects.
Any questions? Ask me.
Wishing you health and happiness,