Posts Tagged ‘Lose weight’

Self-Awareness and Why It Matters

  Having self-awareness means that you have knowledge of yourself. You understand your habits, likes, dislikes, the way you view the world, and your needs. You know what you want in life and have an understanding of your emotional responses. Socrates’ famous quote “know thyself” is a directive to develop self-awareness. Having self-awareness doesn’t solve…

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Solitude and the Value of Spending Time Alone

  Some people love spending time alone. Others are more prone to feeling uncomfortable or lonely. Regardless of how you currently feel about solitude, there are many benefits to be gained by spending some time alone each day. If you don’t like being alone, ask yourself why. If you’re not sure, try spending a few…

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15 Ways to Relax in 5 Minutes or Less

    It’s easy to relax when you’re on vacation as you lie on the beach or stroll through museums. However, peace can be more elusive when your kids are home sick and your inbox is overflowing at work.   Fortunately, there are ways to make relaxing anywhere simple and quick. Try these 15 foolproof…

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Leading Hypnotherapy in Melbourne Hypnohelp Melbourne

  Hypnotherapy clinic in Melbourne At our hypnotherapy clinic in Melbourne, we care deeply about making sure that the mental and emotional anguish that you face today can be overcome as soon as possible. From helping you to better manage your body to caring your mind of a need for addiction and repetition, we’ll help…

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What is depression and how hypnosis help?

                                Depression: These days, it’s common to hear, I feel sad, anxiety, and gloominess, etc. But have we ever wondered, what depression is? What are all these states? And does every second person have this feeling of sadness? With the advancements,…

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Welcome to my website

Welcome to my website. Hi,  my name is Suzy Teixeira. I am a certified clinical hypnotherapist and neurolinguistic programming practitioner. Many of us live our lives with beliefs, habits and behaviours which we know reduce the quality of our life. We can get locked into negative patterns without understanding the reason why. This is because…

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Confidence and Positive Self-esteem

Confidence and Positive Self-esteem, how’s yours? Would you like to feel better about Yourself? Imagine going into situations feeling positive, calm, relaxed and in control. Work and social events will be more enjoyable, you will have the confidence and trust in yourself to grasp endless opportunities with both hands! Let’s work on your confidence today,…

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Take action today

Are you a procrastinator or do you have limiting beliefs like I’m not good enough or I can’t do this or that… With a combination of Neuro linguist programming & hypnotherapy these issues can be resolved once and for all Call 1300 993 557 or email info@hypnohelpmelbourne.com.au if you want to reach out to the stars.…

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Hypnotherapy and its benefits

Hypnotherapy helps overcome phobias / fears, depression, anxiety, helps in pain control, overcoming grief, overcoming addictions, losing weight, improves concentration, provides high professional performance, among other many things. A hypnotised person may remember more details of past situations (memory regression) that explain their psycho-emotional and / or social difficulties of the present and thus optimise…

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