Posts Tagged ‘Relax’
Can you identify who does you good?
They say friends are the family we choose. But do we always know how to choose them well? Our close friends share with us several important moments in life and follow our path closely, always giving us support, helping us to grow and to progress. However, sometimes some people who are part of our life…
Read MoreThe Invisible Enemy
DO YOU KNOW HOW YOUR THOUGHTS INFLUENCE YOUR WEIGHT LOSS PROCESS? WHAT DO YOU SAY TO YOURSELF? You build your thoughts and your brain and your body reacts to that construction. Some unconscious “thing” does not “want” and “does not” allow you to reach your conscious goals. If the problem is not identified and solved,…
Read MoreHow Hypnotherapy Helps You Battle Stress And Anxiety
It can be difficult to manage stress and anxiety, but a good way to do so is through hypnotherapy. What is Hypnosis? You may conjure up images or thoughts of stage shows, but in reality, hypnosis bears little resemblance to that and can be far more beneficial. It’s all about slowing down the pace…
Read MoreHypnotherapy can help you live the life you deserve
Hypnotherapy is a safe technique that help you to move forward in life and open the best version of you. During a hypnotherapy session, the hypnotherapist will seek to know you, find out what the problem is, learn about yourself and your lifestyle. Did you know that our thoughts and feelings create our reality? If…
Read MoreDo you want to control your anxiety and stress?
As unlikely as it sounds, you can also control your anxiety and stress with simple, practical solutions. With so many things to do on our daily basis, many of us end up having a poor diet and lack of physical exercise, we end up getting stressed and very anxious, isn’t it? Sometimes I feel that…
Read MoreSome of the signs that someone is suffering from depression
Depression is a condition that makes one hide depression and feel intense feelings of worthlessness, guilt, shame and sadness that over time people who hide depression sometimes have. People who suffer from depression need to have supportive and understanding friends and family. Some people may hide their depression because of the negative stigma associated with…
Read MoreHypnotherapy can help you to quit smoking
Hypnotherapy strategy to quit smoking once and for all! 1- Reinforces positive motivations and resources of the person who wants to quit smoking; It facilitates your imagination, visualisation and promotes behaviours more adapted to the preservation of your health; 2- Promotes the strengthening of the Ego, a deep relaxation, inner peace allowing hope of leaving…
Read MoreHypnosis and its benefits
Hypnosis and its benefits We have heard people often ask what hypnosis is and what its benefits are and I feel it is good to leave this presentation of this fantastic world of our mind. What is Hypnosis? To decompose the term, I begin by talking about hypnosis which is a state in which the…
Read MoreWhat is hypnosis?
Hypnosis is a suggestion welcomed and lived internally by the person, it is a state of mind that enables changes, re significations of traumas. · So here you have an example that explains this theme, I suggest you imagine that you are in your favourite vacation, spot one of those days of scorching sun, where…
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