Why choose Hypnohelp Melbourne

Here’s what our clients say:

I went to Suzy to stop smoking and so far so good! Suzy was very thorough getting right to the root of my smoking and therefore how best to work with me! I've tried every method to stop smoking and this is the most confident I've felt that I'll kick it this time! Suzy is a very kind, caring and patient person, I highly recommend her to everyone!

Vince Saraceno

Experience – We have many years experience successfully working with smokers.  Most clients smoke at specific points in the day or when they’re experiencing emotions such as being stressed at work or when out drinking with friends.  Using NLP, you will have conscious coping tools in those trigger situations.  And using Clinical Hypnotherapy, your unconscious mind learns how to get rid of the desire to smoke.  It’s possible to effectively unlearn how to smoke!

Willpower doesn’t work – You’ve probably tried ‘willing yourself’ to stop.  However, because of how our minds work, the more we try not to think of something, it means we end up focusing on it.  This clearly isn’t good when you want to stop smoking!

You can save a small fortune – What will you spend the money you’ll save when you stop smoking?  Or will you save it all for a rainy day?

Based on how much you smoke, how much will you save?

What happens?

After booking your appointment, we ask you to do some preparation work before seeing you.  This is very important because this information helps us tailor your session exclusively for you and it’s this level of preparation and commitment that’s important when wanting to stop smoking.

This work consists of answering some specific questions about your habit, along with any relevant history, thoughts and beliefs that you may have.

Then in the session we go through your answers and using Clinical Hypnotherapy and NLP, we can begin to help you unlearn your habit.   We may need to resolve any internal conflicts you may have, such as ‘part of me likes smoking/part of me hates it’.   Plus we can deal with any underlying beliefs you may have about either your ability to stop, or beliefs you may have such as smoking relaxes you.  Some clients also ask if the thought of smoking can trigger an unpleasant sensation after the session.

From there you’ll experience very relaxing and powerful Clinical Hypnosis to make the change.

Book an appointment

Remember that smoking, like any habit that is learned, can therefore be unlearned.  How would that feel for you?

Book a consultation to discover how we may be able to help you. You can book an appointment to experience Melbourne hypnotherapy at it's best.