Posts Tagged ‘Anxiety’
The Scared Robin Fable
Max loved spending time with his mother, father, and siblings in their nest. The nest was small, but it was comfortable, and the only home he knew. One day, his parents noticed that Max and his siblings were getting too big for the nest. “The kids are growing so fast! I think it’s time…
Read MorePatience Brings Rewards Fable
Peter Possum and Randy Raccoon were good friends. They explored the hills and dells of Lambert County and loved going for a cool swim in Grover Pond. One Tuesday in autumn, Peter and Randy ended up near the main road in Lambert County looking for their favourite loot—crisp, juicy apples that had fallen from…
Read MoreThe Persevering Puppy Fable
Jumping across the stream at lunchtime was a favourite pastime of Patrick’s older brothers. They weren’t fully grown yet, but they were still able to stretch their legs and make it across. On many occasions, Patrick attempted to jump across, but landed in the stream with a splash. Whenever he came out with his…
Read MoreThe Independent Panda Fable
Although Puff enjoyed spending time with the other animals in the forest, she also enjoyed her time alone. Roaming around made her feel free. She liked thinking that she could take care of herself. One day, as the family was seeking bamboo plants for their supper, Puff drifted miles away, lost in the serenity…
Read MoreFrannie The Focused Fish Fable
Frannie the fish loved swimming around in unison and feeling like a part of something important. She also felt very safe being with the other fish she grew up with. The one thing that always caught her attention, however, was Joe, a goldfish from another school. Each time she passed Joe’s school, she was…
Read MoreSpread Your Wings And Try
Although deep down he was afraid of falling and wondered if he would ever be successful, Robbie Robin wanted to fly. So determined was he to fly that every day, after his morning worm, Robbie took a deep breath, flapped his wings, and stepped over the edge of the nest. Each time, Robbie Robin…
Read MoreThe Exhausted Raccoon Fable
Gina was one of the busiest raccoons in the forest. She worked a long shift at her day job. She took care of her children and husband. She helped her parents and grandparents. She helped raise her nieces and nephews. Plus, she found the time to help other forest animals who needed her every…
Read More5 Ways to Reprogram Your Thoughts
Our thoughts are tricky things to control. Our beliefs and habits are often hidden from us, but these are two of the things that have great influence over our thoughts. Your thoughts influence your actions. If you want to change your behaviour and results, it’s important to gain control over your thoughts. This has…
Read MoreThe Power of Measuring Your Life
The things you measure have a funny way of improving. It almost looks like magic. Measuring those things in your life that matter is a powerful way of emphasising and improving them. For example, it’s hard to know if your diet is working if you don’t check the scale regularly. Are you getting stronger in…
Read MoreStopping Self-Sabotage: How to Get Out of Your Own Way
There’s a lot of truth to the quote, “We have met the enemy, and he is us.” We get in our own way far more than life, other people, or bad luck sabotage our success. We really are our own worst enemy. You’d be amazed by how much easier your life would be if…
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