Posts Tagged ‘Bad Habits’

Want Your Life to Change? Here’s How You Can Do It

Are you great at learning and planning, but poor at executing your ideas? You’re far from alone. Most people seem to get more enjoyment from making grand plans than actually doing anything about them. We plan diets, businesses, and trips to climb mountains, but we rarely take any actual action. We’re thinkers, but not doers.…

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5 Mood-Boosting Activities to Easily Do at Home

  Does sitting around the house leave you feeling a little blue? Don’t let that cabin fever set in. Many people complain that the time that they’re spending at home is boring. But the truth is that it’s all just a state of mind. What if there was a way to boost your mood and…

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Dealing With Your Mental Chatter

  We all have a constant companion that never shuts up. The mental chatter in our heads starts when we wake up and is still going when we go to sleep. It’s even active during our dreams. Unfortunately, this never-ending stream of thought can be damaging over time. Fortunately, with understanding and objectivity, the impact…

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The Proactive Path to Self-Care

    Do you only think about self-care when you’re already in trouble? You want to eat healthier because your doctor says you need to lower your cholesterol, or you decide to start meditating because job stress is keeping you up at night.   Self-care is more effective when it’s an ongoing part of your…

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Timmy the Timid Timber Fable

  Timmy the Timber was a log at the furniture manufacturing warehouse. One by one, Timmy saw his friends volunteer to be created into furniture by rolling themselves to the front of the storage facility and getting selected to make furniture. As one friend left, another one came in, and so the cycle of movement…

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The Hesitant Pigeon Fable

Tommy always had a hard time making up his mind and choosing anything. “I don’t know if I picked the right berries. I can’t decide which ones to eat,” lamented Tommy. Tommy the pigeon couldn’t decide what to eat or where to go. He couldn’t choose, always hesitated, and spent hours thinking. Jimmy the hummingbird…

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Selena the Self-Confident Snake Fable

  Sometimes, Selena couldn’t help but notice one glaring difference between her and the other jungle animals: She would shed her skin as often as four times per year. “I wish my body wouldn’t constantly change as much as it does,” she said to her mum one day. “I just don’t know if my friends…

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The Scared Robin Fable

  Max loved spending time with his mother, father, and siblings in their nest. The nest was small, but it was comfortable, and the only home he knew. One day, his parents noticed that Max and his siblings were getting too big for the nest. “The kids are growing so fast! I think it’s time…

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The Independent Panda Fable

  Although Puff enjoyed spending time with the other animals in the forest, she also enjoyed her time alone. Roaming around made her feel free. She liked thinking that she could take care of herself. One day, as the family was seeking bamboo plants for their supper, Puff drifted miles away, lost in the serenity…

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