Posts Tagged ‘trauma’

Conscious and subconscious mind

Today I’m going to explain what are the differences between our conscious and subconscious mind. The conscious mind is the part of the mind that is attentive when we is awake. It is the analytical part of mind with the capacity for criticism. This part of the mind analyses what we are experiencing and compares…

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Hypnotherapy helps you to take control of your life

Hypnotherapy Melbourne

A lot of people already heard talking about hypnotherapy, but not many people really know  its real potential as an effective therapeutic tool. Hypnosis is a natural process that we experience spontaneously when we are intensely focused on something, as when we watch a movie or when we read a book, etc. Spite the fact…

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What if you finally got rid of anxiety?

Hypnohelp Melbourne Anxiety Hypnosis

Anxiety is an activation of the body at the body and psychological level in response to a threat. At the body level it can manifest with different symptoms such as tachycardia, choking sensation, muscle stiffness / weakness, agitation / motor blockage (for example, tremors in the extremities), excessive sweating, dizziness, sleeplessness, etc. On the psychological…

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What is depression and how hypnosis help?

                                Depression: These days, it’s common to hear, I feel sad, anxiety, and gloominess, etc. But have we ever wondered, what depression is? What are all these states? And does every second person have this feeling of sadness? With the advancements,…

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Welcome to my website

Welcome to my website. Hi,  my name is Suzy Teixeira. I am a certified clinical hypnotherapist and neurolinguistic programming practitioner. Many of us live our lives with beliefs, habits and behaviours which we know reduce the quality of our life. We can get locked into negative patterns without understanding the reason why. This is because…

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Confidence and Positive Self-esteem

Confidence and Positive Self-esteem, how’s yours? Would you like to feel better about Yourself? Imagine going into situations feeling positive, calm, relaxed and in control. Work and social events will be more enjoyable, you will have the confidence and trust in yourself to grasp endless opportunities with both hands! Let’s work on your confidence today,…

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Take action today

Are you a procrastinator or do you have limiting beliefs like I’m not good enough or I can’t do this or that… With a combination of Neuro linguist programming & hypnotherapy these issues can be resolved once and for all Call 1300 993 557 or email info@hypnohelpmelbourne.com.au if you want to reach out to the stars.…

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Hypnotherapy group session

Hypnotherapy is a great way to reduce anxiety and it will help change limiting beliefs, whilst helping you adopt a more confident approach to life. Past physical or emotional trauma can often be at the root cause of anxiety, without us even realising or making the connection between past events and how we feel in…

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Build emotional resilience

Have you ever thought why some people are happier than other people? Have you ever thought why some people are more successful than other people? There’s a misconception about why some people are simply more happy and successful in life. When people are happy and successful means that they are doing something different than the…

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We all talk to ourselves

The greatest asset we have is our imagination. Thoughts are vibrational and so is our world. Thoughts and reality are one–the key is to figure out how to manipulate and work within the operating system that governs our reality. We all talk to ourselves–constantly–and we may not realize our thoughts are creating our realities. When…

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