Posts Tagged ‘Panic’
Do you really want to change
Believe it or not, it is not only possible, but quite common for someone to consciously convince themselves that they want change in their life, but subconsciously put all their effort into keeping everything exactly the same as it is right now. They even go through all the motions of starting a new project, enlist…
Read MoreRevealing Ways to Become More Self-Aware
One of the major obstacles to maximizing your success and happiness is a lack of self-awareness. You know your friends’ flaws better than they do. It’s human nature to not have an accurate view of yourself. We’d rather stick our heads in the sand and remain oblivious to our shortcomings. We’d prefer to believe that…
Read More3 Ways To Look After Your Mental Health When Working From Home
If you’re stuck working from home, unable to see your work colleagues from day to day, you may find yourself struggling with your mental health. This is understandable, as often just seeing others can brighten your day. Very few want to be stuck at home all day, let alone have to work from home every…
Read More7 Unusual Activities to Spark Creativity and Passion
Creativity is the catalyst for innovation. Without it, the world as we know it wouldn’t even exist. Someone, somewhere was creative enough to develop new technologies and techniques that have increased both our quality and quantity of life. The question, though, is how does creativity begin? Does it start as a dream? Does a light…
Read MoreQuick Motivation Techniques
Motivation: it’s something we all desire, though few of us can get motivated and, most importantly, stay motivated, especially when life throws us some setbacks. This is why I have put together the best techniques for getting and staying motivated, so you can reach your dreams and goals faster than ever. How to Get Motivated…
Read MoreHow to Overcome Stagnation
Do you feel like you’re stuck in a rut? Are you struggling in your love life, career, friendships, or passion? It’s time to take action to fix the problem. You’ll first want to identify the areas of your life that feel “off.” Take some time to reflect on what’s bothering you and why. Once you…
Read MoreCombating Mental Fatigue
Combating Mental Fatigue Mental fatigue can definitely take its toll on a person’s well-being. It can actually be worse than physical fatigue because of a person’s inability to think clearly or express their feelings and frustrations. Worse still, mental stress is known to cause physical fatigue and illness, too! Mental fatigue or exhaustion…
Read MoreIs Negativity Holding You Back?
Negativity always finds a way to creep up in your life from time to time. It’s when negativity builds up too much or shows up too often that you have an obstacle to overcome. A negative attitude can hold you back from truly living your life. However, you don’t need to feel stuck because…
Read More7 Energising Activities to Kick-Start Your Day
Mornings can be a tough part of the day. We don’t want to get up, and most of us certainly don’t want to go to work. But mornings are important. A good morning is the most important step to ensuring that you have a good day. If you stumble out of bed, shower, get…
Read MoreThe Persevering Puppy Fable
Jumping across the stream at lunchtime was a favourite pastime of Patrick’s older brothers. They weren’t fully grown yet, but they were still able to stretch their legs and make it across. On many occasions, Patrick attempted to jump across, but landed in the stream with a splash. Whenever he came out with his…
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