Posts Tagged ‘Quit smoking’
Do you show yourself compassion?
Showing ourselves compassion loving kindness is difficult for many, this constant denying of love, forces expectations and demands and creates a harsh reality of non-love towards themselves. Why beat ourselves up when there are many more in the world that will do this anyway? I would like to share with you 3 simple steps…
Read MoreThe Invisible Enemy
DO YOU KNOW HOW YOUR THOUGHTS INFLUENCE YOUR WEIGHT LOSS PROCESS? WHAT DO YOU SAY TO YOURSELF? You build your thoughts and your brain and your body reacts to that construction. Some unconscious “thing” does not “want” and “does not” allow you to reach your conscious goals. If the problem is not identified and solved,…
Read MoreHypnotherapy can help you live the life you deserve
Hypnotherapy is a safe technique that help you to move forward in life and open the best version of you. During a hypnotherapy session, the hypnotherapist will seek to know you, find out what the problem is, learn about yourself and your lifestyle. Did you know that our thoughts and feelings create our reality? If…
Read MoreHow do you see your problems?
Metaphor of the 3 LIONS! In a particular forest there were 3 Lions. One day the monkey, elected representative of the animals subjects, had a meeting with all the vermin in the forest and said: – we animals know that the lion is the king of animals, but there is a doubt in the air:…
Read MoreTechniques to be happy
Happiness is more a way of life than a state of mind and it’s much easier to live it, when you start practising the following things. * Think positive – There is a big difference between being realistic and being pessimistic, and pessimism has never led anyone anywhere. If you are wrong or live…
Read MoreHypnotherapy can help you to quit smoking
Hypnotherapy strategy to quit smoking once and for all! 1- Reinforces positive motivations and resources of the person who wants to quit smoking; It facilitates your imagination, visualisation and promotes behaviours more adapted to the preservation of your health; 2- Promotes the strengthening of the Ego, a deep relaxation, inner peace allowing hope of leaving…
Read MoreHypnosis and its benefits
Hypnosis and its benefits We have heard people often ask what hypnosis is and what its benefits are and I feel it is good to leave this presentation of this fantastic world of our mind. What is Hypnosis? To decompose the term, I begin by talking about hypnosis which is a state in which the…
Read MoreWhat is hypnosis?
Hypnosis is a suggestion welcomed and lived internally by the person, it is a state of mind that enables changes, re significations of traumas. · So here you have an example that explains this theme, I suggest you imagine that you are in your favourite vacation, spot one of those days of scorching sun, where…
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