What is depression and how hypnosis help?

















These days, it’s common to hear, I feel sad, anxiety, and gloominess, etc. But have we ever wondered, what depression is? What are all these states? And does every second person have this feeling of sadness? With the advancements, now it has become easier to know the causes and symptoms of anxiety and depression. Hypnotherapy is the solution to it!

Depression is an emotional disorder and entails as mood swings. In the state of depression, one is always found to be sad and has loss of interest in activities. Depression hurts a person’s behaviour, thinking, and feeling. However, it seems there is no sign of energy and positivity in life. A person starts to feel hopeless and acts dull.

Depression varies from normal mood fluctuations to severe ones. Normal fluctuation is what everyone experiences as a part of life. Temporary sadness, which lasts, for the time shouldn’t consider as depression. It is a constant state of sadness remains for an extended period of time.

However, depression damages a person’s mental health. Moreover, it starts affecting the physical condition as well. So, it is necessary to know the symptoms of depression and treat it on time.

Symptoms of Depressions:

It is obvious to observe depression in a person who is going through the phase. The gloomy mood which tends not to improve at all is a sign of distress.

Depression, if left untreated, can cause severe damage to mental health. At the same time, affect your physical health. It leads to the stage of anxiety, which causes fear and nervousness. Anxiety takes place if depression ignores. However, it further creates complications such as:

  • Sudden panic attacks
  • Gain or loss of weight
  • Suicidal attempts
  • Physical pains
  • Relationship issues
  • Feeling restless
  • Feeling unmotivated

But the question is: What causes depression? There should be a list of causes to understand why depression targets us.


Causes of Depression:

Well, the reasons for depression may vary from person to person. Each person has a different personality, thus leading to a difference in needs and wants. However, there is no particular cause of depression, thou; it links to the number of factors. Unpleasant personal life events may cause distress.

Events like severe abuse and long-term unemployment lead to depression. Moreover, failures, struggles, and loneliness are also some of them. Other than this, personal factors can cause distress.

Factors such as family history, intake of drugs and alcohol, lead to depression. Also, personality and serious medical illness, are the main factors.

Treatment of Depression:

Depression is unlikely to go away on its own. Instead, it needs proper clinical treatment.
There are many ways to treat depression. These include consultation, physiotherapy, medications, and hypnotherapy.

Hypnotherapy considers as one of the useful and best ways to treat depression. It gives a calm and soothing environment to the patient, which allows one to relax. Due to this relaxation, the patient can exert out the causes of depression.

Light on Hypnotherapy:

Hypnosis is a state in which a hypnotherapist hypnotises the client. It makes the client reach a state of ultimate relaxation, deep concentration, and complete attention. In such condition, the client is not aware of any movement happening in the surroundings. The client is in its focused world; such state is also called trance state. It takes clients into such deep state is essential to know the cause of depression. In such state, the client can explore himself/herself. Moreover, it allows taking control of the depressing state he/she is going within.

Hypnotherapy and Depression Treatment:

A Hypnotherapist assists the client through counselling. During hypnosis condition, the left side of the brain gets blocked and the right side of the brain is more alert to recall all past happenings. So, it is helpful to know the cause of depression.

It takes a client into a state where it can explore painful thoughts, feelings, and memories. However, that might be hindered in its subconscious mind  helps the clients to discover more about themselves .

Hypnosis is an effective treatment when it comes to treating mental and physical disorders. It takes a person to past and pinpoints troublesome area which may hinder its present. However, it allows the healing of the old emotional wound. As depression increases, it takes the shape of anxiety. But don’t worry, it is  possible to treat it.

Through Hypnosis, once the leading cause of the pain is known, and so treated to extract it from the root.

Hypnotherapy helps to treat self-destructive habits, like drinking, smoking, eating disorders. Likewise, phobias, lack of confidence, work stress, etc. are easy to treat, without any medications.


How Hypnotherapy Works:

A delusion about hypnotherapy is: the client is not in the receptive state. No doubt, a successful hypnotherapy treatment involves a calm surrounding. So, the client is aware of its environment. He/she is aware of his/her treatment and is not unconscious. The client responds to therapist suggestions and is in charge of his condition.

The state of trance achieves through induction. However, induction is the technique in which therapist sets the patient into relaxing mode. In induction, the therapist offers a suggestion to the clients, which he/she follows. It is helpful to know the state of the client he is in right now.

Once the induction stage sets, the muscles of the patient start to relax. The client begins to feel numb. He/she speaks of all positive life events, setting its trail to the past. A deep trance opens the patient’s visual, auditory or kinesthetic experiences. It is the deepest level, and the client responds to its live events. The event which is causing troublesome to the client is most found at this level. At this point, the client responds to the therapist and focuses.


To conclude, the results of hypnotherapy are amazing. Infinite success stories exist witnessing benefits of hypnotherapy. Moreover, it has helped to show the direction to people and treating them without any medication.

If you know someone that is suffering from depression let them know about hypnotherapy.

Wishing you health and happiness.

Kind regards,

Suzy Teixeira



Please follow and like us:

About Suzy Teixeira

Suzy Teixeira is passionate about life and helping others, she was born in Portugal in a small village around the city of Porto and has completed her Honour Accountant degree and Master Business degree few year after she got married. Suzy been running successful businesses for several years. In 2011 Suzy found herself grieving a loss of a loved one so she decided to have hypnotherapy sessions. She loved her treatment so much that she decided to learn hypnotherapy.


  1. Trim on November 3, 2018 at 7:50 am

    I?m amazed, I must say. Seldom do I come across a blog that?s both educative and engaging, and without a doubt, you have hit the
    nail on the head. The problem is something which not enough folks are speaking intelligently
    about. I am very happy that I came across this in my
    hunt for something relating to this.

  2. True Light on November 3, 2018 at 9:40 am

    Attractive component of content. I simply stumbled upon your website and
    in accession capital to claim that I acquire in fact enjoyed account your
    blog posts. Any way I will be subscribing on your feeds or even I fulfillment you get admission to persistently rapidly.

  3. Fit Premium on November 3, 2018 at 3:30 pm

    What’s up to every one, it’s genuinely a good for me to go to see
    this site, it includes helpful Information.

  4. Biogenics on November 3, 2018 at 10:49 pm

    What’s up, I read your blog daily. Your writing style is awesome,
    keep it up!

  5. Burner on November 4, 2018 at 6:20 pm

    Thanks for the sensible critique. Me & my neighbor
    were just preparing to do a little research
    about this. We got a grab a book from our area library but I
    think I learned more clear from this post. I’m very glad to see such magnificent
    info being shared freely out there.

  6. Evolution Lean on November 4, 2018 at 11:34 pm

    Some truly howling work on behalf of the owner of this internet site, absolutely great content.

  7. Wasatch Bio Labs on November 6, 2018 at 8:18 am

    Every weekend i used to visit this site, for the reason that i want
    enjoyment, as this this web page conations in fact has pleasant information.

  8. Fit Club on November 21, 2018 at 6:18 pm

    whoah this weblog is great i really like reading your articles.

    Stay up the great work! You understand, a lot of people
    are looking around for this info, you can help them greatly.

  9. Ring Ease on November 26, 2018 at 2:59 am

    Do you have any video of that? I’d want to find out more details.

  10. Drive BHB on November 26, 2018 at 12:18 pm

    I really like it when individuals come together and share views.
    Great website, keep it up!

  11. Enter Diet on November 28, 2018 at 11:29 am

    I’m also commenting to let you know of the extraordinary discovery
    my princess experienced reading your web site. She mastered lots
    of things, not to mention how it is like to have a very effective
    teaching character to get many more without hassle know precisely specified very confusing subject matter.
    You really exceeded visitors’ expectations. I appreciate you for displaying the insightful,
    trustworthy, edifying and even easy guidance on that topic to Sandra.

  12. Genesis on November 28, 2018 at 1:22 pm

    Keep working ,terrific job!

  13. Cathleen on February 5, 2019 at 2:14 am

    Thank you a bunch for sharing this with all folks you actually
    know what you’re speaking about! Bookmarked.

  14. Kira on February 6, 2019 at 6:17 am

    This website was… how do you say it? Relevant!!
    Finally I’ve found something which helped me. Many thanks!

  15. uba on February 18, 2019 at 7:11 pm

    Its such as you learn my thoughts! You seem to know so much
    about this, such as you wrote the e-book in it or something.
    I believe that you could do with a few percent to
    force the message house a little bit, however other than that, this is excellent blog.
    A great read. I will definitely be back.

  16. Jamila on February 18, 2019 at 8:03 pm

    Hi there, just became alert to your blog through Google, and found that it
    is truly informative. I’m gonna watch out for brussels.
    I’ll appreciate if you continue this in future. A lot
    of people will be benefited from your writing. Cheers!

  17. Adele on February 19, 2019 at 6:51 am

    Piece of writing writing is also a excitement, if you be familiar with after that
    you can write or else it is complex to write.

  18. Google on February 22, 2019 at 6:35 am


    Just beneath, are a lot of absolutely not associated sites to ours, even so, they’re certainly really worth going over.

  19. Louis on February 23, 2019 at 3:20 am

    Excellent goods from you, man. I’ve understand your stuff prior to and you’re simply extremely great.
    I actually like what you have received right here, really like
    what you are stating and the way in which during which you are saying
    it. You’re making it enjoyable and you continue to care for to keep it sensible.

    I can not wait to read far more from you. This is actually
    a tremendous site.

  20. Ignacio on February 23, 2019 at 7:22 pm

    I’m really impressed along with your writing skills and also with the layout
    in your blog. Is that this a paid subject matter or did you
    modify it your self? Either way stay up the excellent high quality writing, it is rare to look a nice blog like this one

  21. zephyrhills on February 24, 2019 at 11:34 pm

    This is my first time visit at here and i am truly impressed to read all at single place.

  22. Ericka on February 25, 2019 at 11:53 am

    I love your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it
    for you? Plz reply as I’m looking to design my own blog and would like to find out where u got this from.

  23. Lavonda on February 28, 2019 at 5:22 am

    Valuable info. Fortunate me I found your web site by chance,
    and I am shocked why this accident didn’t came about earlier!
    I bookmarked it.

  24. like gta on March 5, 2019 at 7:12 am

    Hello, i believe that i saw you visited my website thus i came to return the choose?.I am
    trying to to find things to enhance my site!I guess its ok to use a
    few of your ideas!!

  25. Keisha on March 7, 2019 at 12:43 pm

    Hi there! This post could not be written much better!
    Looking through this article reminds me of
    my previous roommate! He continually kept talking about
    this. I will forward this post to him. Pretty sure he’ll have a good read.

    Thanks for sharing!

  26. Google on March 16, 2019 at 7:38 pm


    Usually posts some really fascinating stuff like this. If you’re new to this site.

  27. Tahlia on March 20, 2019 at 1:40 am

    Hello it’s me, I am also visiting this site daily, this web site is genuinely fastidious
    and the users are genuinely sharing good thoughts.

  28. Alejandro on March 22, 2019 at 6:44 am

    I have been browsing online more than three hours these days,
    but I never discovered any attention-grabbing article like
    yours. It’s lovely value sufficient for me.
    Personally, if all webmasters and bloggers made good content material as you
    probably did, the web will be much more helpful than ever

  29. mine on March 24, 2019 at 5:44 am

    Unquestionably believe that which you stated.
    Your favorite reason seemed to be on the internet the simplest thing to be aware of.
    I say to you, I certainly get annoyed while people consider worries that they just
    do not know about. You managed to hit the nail upon the top
    as well as defined out the whole thing without having side-effects
    , people can take a signal. Will probably be back to get more.


  30. chetbriscoe on March 27, 2019 at 7:37 am

    Wonderful goods from you, man. I’ve bear in mind your stuff prior to
    and you’re just extremely magnificent. I actually like what you have received right here,
    certainly like what you are saying and the way in which in which you are saying it.
    You’re making it enjoyable and you still take care of to keep it wise.
    I can’t wait to read much more from you. This is actually a great site.

  31. craft on March 29, 2019 at 5:55 am

    Hi! Do you know if they make any plugins to assist
    with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains.

    If you know of any please share. Many thanks!

  32. brawl stars on March 30, 2019 at 8:17 am

    I think this is one of the most vital info for me. And i’m glad reading your article.
    But want to remark on few general things, The website style is
    great, the articles is really great : D. Good job, cheers

  33. Google on March 31, 2019 at 4:37 pm


    Below you will find the link to some web pages that we feel you need to visit.

  34. gamingrise.simp on March 31, 2019 at 5:03 pm

    My family all the time say that I am wasting my time here at web, but
    I know I am getting experience every day by reading thes nice articles.

  35. rise of civilization on April 1, 2019 at 5:34 am

    Thanks for your personal marvelous posting! I actually enjoyed reading it, you happen to be a great author.

    I will remember to bookmark your blog and may come
    back down the road. I want to encourage continue your great job, have a
    nice evening!

  36. brawl stars on April 2, 2019 at 11:34 am

    I will immediately snatch your rss as I can’t find your e-mail subscription hyperlink or e-newsletter service.
    Do you’ve any? Please allow me understand in order that I may just subscribe.

  37. Nichole on April 2, 2019 at 7:40 pm

    Woah! I’m really loving the template/theme of this blog. It’s
    simple, yet effective. A lot of times it’s very hard
    to get that “perfect balance” between user friendliness and visual appearance.
    I must say you have done a great job with this. In addition, the blog loads
    very fast for me on Chrome. Exceptional Blog!

  38. Legends on April 4, 2019 at 6:10 am

    Howdy! I could have sworn I’ve been to this site before but after going through many of the posts I realized it’s new to me. Anyways, I’m certainly delighted I came across it and I’ll be book-marking it and checking back regularly!

  39. Kathy on April 7, 2019 at 6:28 pm

    Yes! Finally something about website.

  40. Rebbeca on April 8, 2019 at 2:46 am

    Thanks for sharing your thoughts on website. Regards

  41. 자동 on April 11, 2019 at 6:24 pm

    Appreciate this post. Let me try it out.

  42. Juliem Cmillen on April 13, 2019 at 9:07 am

    This is a topic that is near to my heart… Take care! Where are your contact details though?

  43. Leigh Mattingley on April 14, 2019 at 6:11 pm

    Appreciating the hard work you put into your website
    and in depth information you provide. It’s great to come
    across a blog every once in a while that isn’t the same unwanted rehashed information.
    Great read! I’ve saved your site and I’m adding your
    RSS feeds to my Google account.

  44. Suzanne on April 15, 2019 at 1:43 am

    Hey would you mind letting me know which web host you’re utilizing?
    I’ve loaded your blog in 3 completely different internet browsers and I must say this blog loads a lot faster then most.
    Can you recommend a good web hosting provider at a honest price?

    Thank you, I appreciate it!

  45. Google on April 15, 2019 at 11:25 am


    Check below, are some totally unrelated websites to ours, nevertheless, they’re most trustworthy sources that we use.

  46. Jung Steed on April 15, 2019 at 3:38 pm

    What’s up to every single one, it’s actually a fastidious for me to visit this web page, it contains important

  47. Melanie Spangler on April 17, 2019 at 3:40 am

    My relatives always say that I am wasting my time here at web, except I know I am
    getting knowledge everyday by reading thes pleasant articles or reviews.

  48. Cliftondegree on April 18, 2019 at 10:07 am

    For newest information you have to pay a quick visit web
    and on web I found this web site as a best web site for hottest updates.

  49. Ella Roche on April 19, 2019 at 4:03 pm

    If some one needs to be updated with latest technologies then must go to see this web site and be up to date everyday.

  50. Lilia Hetrick on April 20, 2019 at 9:14 pm

    I could not resist commenting. Well written!

  51. Aidenmehler on April 22, 2019 at 8:00 am

    You have made some decent points there. I checked on the web to find out more about the issue and found most
    people will go along with your views on this web site.

  52. Toney Calloway on April 22, 2019 at 11:30 am

    You actually make it appear really easy with your presentation however
    I find this topic to be really something that I feel I would never understand.
    It sort of feels too complex and very broad for me.

    I’m looking ahead for your next submit, I’ll attempt to get
    the hang of it!

  53. Barbrago Doy on April 22, 2019 at 2:03 pm

    I know this if off topic but I’m looking into starting my own blog and was
    wondering what all is needed to get setup? I’m assuming having
    a blog like yours would cost a pretty penny? I’m not very
    web smart so I’m not 100% positive. Any recommendations or advice would be
    greatly appreciated. Thanks

  54. Leonardo Wooden on April 22, 2019 at 5:15 pm

    In fact no matter if someone doesn’t be aware of after that its up to other users
    that they will help, so here it takes place.

  55. Christal Conte on April 23, 2019 at 1:00 am

    Hi, after reading this amazing post i am too delighted to share
    my know-how here with friends.

  56. Burton Stutchbury on April 24, 2019 at 5:31 am

    Hello! I simply would like to offer you a huge thumbs up for your excellent information you have got right here
    on this post. I will be coming back to your website
    for more soon.

  57. Lashunda Fauchery on April 25, 2019 at 6:55 pm

    Ahaa, its good conversation regarding this paragraph at this place at this web
    site, I have read all that, so at this time me also commenting at this

  58. Rodrigo on April 27, 2019 at 9:27 pm

    I all the time used to study paragraph in news papers but now as I am
    a user of net thus from now I am using net for posts, thanks to web.

  59. Valarie Albrecht on April 30, 2019 at 6:23 am

    I absolutely love your blog and find a lot of your post’s to be
    just what I’m looking for. can you offer guest writers to write content in your case?
    I wouldn’t mind producing a post or elaborating on a few of the subjects you write with regards to here.
    Again, awesome website!

  60. Ramiro on May 1, 2019 at 12:19 am

    I blog frequently and I really appreciate your content.
    The article has really peaked my interest. I will book mark your
    blog and keep checking for new details about once a week.
    I subscribed to your Feed too.

  61. Eunice on May 5, 2019 at 4:29 pm

    It is in point of fact a great and helpful piece of information. I am happy
    that you just shared this helpful information with us.
    Please stay us up to date like this. Thank you for sharing.

  62. Daniel on May 11, 2019 at 9:19 pm

    Whats up are using WordPress for your site platform? I’m new to the blog world
    but I’m trying to get started and set up my own. Do you need any coding expertise to
    make your own blog? Any help would be really appreciated!

  63. Micah on May 16, 2019 at 8:11 pm

    Excellent article! We will be linking to this particularly great article
    on our website. Keep up the great writing.

  64. gregory Simmons on May 24, 2019 at 1:30 am

    Hi my friend! I wish to say that this post is awesome, great written and include almost all significant infos.
    I would like to peer extra posts like this .

  65. Thelma Fairbanks on May 25, 2019 at 7:31 am

    Thank you for another informative site. Where else may I get that type of information written in such an ideal means?
    I have a challenge that I’m just now running on, and I’ve been on the glance out
    for such info.

  66. Google on May 27, 2019 at 12:20 am


    Usually posts some incredibly intriguing stuff like this. If you are new to this site.

  67. Richelle Coats on May 27, 2019 at 7:14 am

    Hello it’s me, I am also visiting this web site
    on a regular basis, this website is genuinely fastidious and the people are truly sharing nice thoughts.

  68. Stormy Vieira on May 30, 2019 at 5:11 am

    Hey! I realize this is sort of off-topic however I needed to ask.
    Does managing a well-established website like yours require a
    massive amount work? I am completely new to writing a blog but I do write in my journal everyday.
    I’d like to start a blog so I can share my experience and views online.
    Please let me know if you have any kind of suggestions or tips for brand new aspiring blog owners.
    Appreciate it!

  69. Google on June 1, 2019 at 7:55 pm


    The time to read or stop by the subject material or internet sites we’ve linked to below.

  70. Google on June 11, 2019 at 9:29 am


    The information mentioned inside the article are several of the most beneficial offered.

  71. Lasonyalarge on June 12, 2019 at 3:30 pm

    Hello terrific blog! Does running a blog similar to this take a massive amount work?
    I’ve absolutely no knowledge of computer programming however I had
    been hoping to start my own blog in the near future.

    Anyhow, should you have any recommendations or techniques for new
    blog owners please share. I understand this is off topic however
    I just wanted to ask. Thanks!

  72. Sean on June 27, 2019 at 3:46 pm

    Pretty component to content. I simply stumbled upon your
    weblog and in accession capital to say that I acquire in fact loved account your weblog
    posts. Any way I will be subscribing for your augment
    and even I success you access constantly rapidly.

  73. Google on June 30, 2019 at 6:47 pm


    We came across a cool site that you may possibly enjoy. Take a look when you want.

  74. Abel on July 2, 2019 at 5:52 am

    Helpful information. Fortunate me I found your website accidentally, and I am shocked why
    this coincidence didn’t happened earlier!
    I bookmarked it.

  75. Temeka Cornelius on July 4, 2019 at 5:05 pm

    I like the valuable information you provide to your articles.
    I’ll bookmark your weblog and check again right here regularly.

    I am fairly certain I’ll be told many new stuff
    right here! Good luck for the next!

  76. rise of kingdoms on July 7, 2019 at 12:41 am

    Keep on working, great job!

  77. Bobby Winslow on July 29, 2019 at 1:06 pm

    Pretty section of content. I just stumbled upon your site and in accession capital to assert that I acquire actually
    enjoyed account your blog posts. Any way I will be subscribing to your augment and even I achievement you access consistently fast.

  78. Brook Shellyer on August 5, 2019 at 12:50 pm

    I must thank you for the efforts you have put in penning this website.
    I really hope to see the same high-grade blog posts from you later
    on as well. In fact, your creative writing abilities has encouraged me to get my
    very own blog now 😉

  79. Caroline Kerr on August 26, 2019 at 5:34 am

    This website was… how do I say it? Relevant!!
    Finally I’ve found something that helped me. Appreciate it!

  80. Tolbert on October 3, 2019 at 5:58 pm

    A round of applause for your blog.Thanks Again. Cool.

  81. Darrin on October 14, 2019 at 4:41 pm

    Thankfulness to my father who informed me regarding this webpage, this web site is actually amazing.

  82. wholesale nfl jerseys on October 23, 2019 at 1:29 am

    Valuable info. Lucky me I found your website unintentionally, and
    I’m surprised why this coincidence did not came about earlier!
    I bookmarked it.

  83. wholesale jerseys on October 25, 2019 at 6:28 pm

    Hi there to every one, the contents existing at this
    website are truly awesome for people knowledge, well, keep up the good work fellows.

  84. wholesale jerseys on October 26, 2019 at 12:46 am

    At this moment I am ready to do my breakfast, afterward having my breakfast coming yet again to read more news.

  85. wholesale nfl jerseys on October 27, 2019 at 6:51 pm

    Hi, just wanted to mention, I enjoyed this post.

    It was practical. Keep on posting!

  86. Edfaqo on November 5, 2019 at 11:21 pm

    Yes I used to be looking for some thing like that and that i found it. Thanks a lot for discussing the info.

  87. Jacquelyn on November 22, 2019 at 10:48 am

    It’s amazing to go to see this website and reading the views of all friends concerning
    this paragraph, while I am also zealous of getting knowledge.

  88. okvflk on November 29, 2019 at 6:00 pm

    This article is actually a good one it assists new internet users, who are wishing for blogging.

  89. Typical86 on December 26, 2019 at 4:10 pm

    Everything is very open with a clear explanation of the issues. It was definitely informative. Your site is useful. Thank you for sharing!

Leave a Comment