Confidence

Want Your Life to Change? Here’s How You Can Do It

Are you great at learning and planning, but poor at executing your ideas? You’re far from alone. Most people seem to get more enjoyment from making grand plans than actually doing anything about them. We plan diets, businesses, and trips to climb mountains, but we rarely take any actual action. We’re thinkers, but not doers.…

Read More

17 Pieces of Life Wisdom Everyone Should Know

Luckily, most of what you need to know to live life wisely has already been said and written. A lot of intelligent people have already lived and shared their ideas and experiences. This is one of the best aspects of reading good books. You can learn from others, rather than having to figure it out…

Read More

Staying Motivated No Matter What!

  Do you have the motivation you need to get up and face the day with a smile? If you’re lacking motivation, you’ll be happy to discover that you don’t have to go through life bored, tired, or down. You actually can manifest your motivation! There are many things you can do to harness and…

Read More

Developing an Intense Focus

  We all have a tendency to become side tracked. We may want to complete an important task, yet many distractions poke and prod us away from our goals. How can we keep our focus on the task as hand? Distractions may be hard to ignore, especially when it’s a chatty coworker, a ringing phone,…

Read More

Gratitude: Taking Time to Reflect on What You Have

  If you ever get caught up in the hustle and bustle of life, you know how out of touch you can get with the things that really matter. But you actually have plenty of things to be grateful for, regardless of the circumstances in which you may find yourself. Each person has their own…

Read More

Erase Your Limits: Expand Your Comfort Zone in 6 Steps

  Of all the valuable skills you’ll acquire, learning to deal effectively with discomfort is one of the most important. Consider all the times you’ve wanted to do something, but either never started or came up short. It’s likely that your inability to handle the resulting discomfort was the cause. If you could handle discomfort…

Read More

The Proactive Path to Self-Care

    Do you only think about self-care when you’re already in trouble? You want to eat healthier because your doctor says you need to lower your cholesterol, or you decide to start meditating because job stress is keeping you up at night.   Self-care is more effective when it’s an ongoing part of your…

Read More

Making Peace with Your Inner Critic

  The way you talk to yourself can build you up or tear you down. When your inner dialogue is harsh, it’s usually because you’re repeating things you heard from your parents or other authority figures when you were growing up.   If the criticism goes too far, it can discourage you from trying and…

Read More