Grief
It’s Okay to Cry
You might remember back when you were a kid how your mum always told you to stop crying. You’ve probably heard a parent at some time in your life tell his/her kids, “Stop that crying, it doesn’t do any good” or “Stop crying or else I’ll give you something to cry about!” Seriously,…
Read MoreHow to Provide Comfort to Those Going Through Tough Times
When life hands you a tough situation, you may need to lean on other people for comfort. But what if you’re the person that needs to provide the shoulder? It can be a difficult job since you need to be the one that stays strong for the other person. How you provide comfort…
Read MoreHow To Bounce Back From Tragic Situations
Unfortunately, tragedy touches us all at some point in our lives. In the moment, it may feel like nothing can lift your spirits and pick you up, but as time goes on, there are certain coping mechanisms you can adopt to move forward. Moving on is a critical step because if you don’t…
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