No sane person has ever claimed they had a mind that was too clear and peaceful. We’d all like to feel less cluttered and more peaceful and relaxed. Decluttering your mind is largely the result of decluttering all aspects of your life. We tend to put too many burdens on our minds,…
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How to Be a Positive Influence on Negative People
Negative people are all around us. We don’t have to look far to find someone that has a negative outlook on life. However, you don’t have to allow these people to drag you down with them, either. In fact, you might be able to save a few of them, or at least make them…
Reacting Versus Responding – The Difference Matters to You
Do you react or respond? It might seem like splitting hairs, but there is a huge difference between reacting and responding. Learn the difference and why it matters so much. Changing the tendency to react will result in an easier and more successful life. Reacting is a spontaneous reaction that is driven by…
The Easy Way to Build Good Habits
With the right habits, you can be a millionaire, have a perfect set of abs, and have the relationship of your dreams. Just think about that for a moment. Effective habits are the key to accomplishing anything. Motivation is largely irrelevant when it comes to habits. You don’t have to be motivated to…
Live With Confidence Using To-Do Lists
Whether you seek convenience, effectiveness, or success with goals, consider using To-Do lists. Even if you have a great memory, your mind can always use a little help holding onto everything you need to do. If you use To-Do lists, you’ll feel confident that nothing will fall through the cracks. Also, not trying…
Surprising Reasons Why You Should Smile More
Anyone can smile, but many people aren’t smiling as often as they should. This is too bad. Smiling can do a lot for you, and it feels great, too. Think of all the people you know and how much they smile. What do the people that smile a lot have in common? What about…
Enjoy a Mental Vacation with Uplifting Meditations on the Sea
Just like water pleases our senses, meditating on the sea can make our minds more joyful. These are three meditations with marine themes that will leave you feeling better and thinking more clearly. Get ready for a magical experience! Meditating on the Sea and Vastness Set the scene. If you have a beach…
Quick Tips to Add Hours to Your Day
You can’t wave a magic wand and make the day longer. But there are things you can do to save time. And there are things you can do to maximize what you accomplish with your time. In essence, you can add hours to your day. This will require a change in your habits, but…
Developing the Courage to Cultivate Originality
Having the courage to be original really means being brave enough to be yourself. Certainly this can seem daunting and frightening, because to really live as you are means opening yourself up to the judgement of others. Usually, we shield ourselves from others to some extent. Each of us is uniquely valuable. So…
From Fear to Freedom
Every successful person has had to deal with fear. The road to hell might be paved with good intentions, but the road to success is littered with fear and uncertainty. The biggest difference between someone that is wildly successful and someone that is not is the courage to take significant action over and over…