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Hypnotherapy and its benefits

Hypnotherapy helps overcome phobias / fears, depression, anxiety, helps in pain control, overcoming grief, overcoming addictions, losing weight, improves concentration, provides high professional performance, among other many things. A hypnotised person may remember more details of past situations (memory regression) that explain their psycho-emotional and / or social difficulties of the present and thus optimise…

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Build emotional resilience

Have you ever thought why some people are happier than other people? Have you ever thought why some people are more successful than other people? There’s a misconception about why some people are simply more happy and successful in life. When people are happy and successful means that they are doing something different than the…

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Hypnosis is sought by many people

Hypnosis is the art and science of using verbal and non-verbal patterns of communication to help an individual enter states of altered consciousness according to the Encyclopedia Programming Encyclopedia. This state is generated by a gradual modification of attention, which can be generated by external factors or  suggestions given by the therapist during communication. Hypnosis…

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Do you want to control your anxiety and stress?

As unlikely as it sounds, you can also control your anxiety and stress with simple, practical solutions. With so many things to do on our daily basis, many of us end up having a poor diet and lack of physical exercise, we end up getting stressed and very anxious, isn’t it? Sometimes I feel that…

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