There is a study that has reached the conclusion that when self-esteem is increased, our immune system is reinforced and this leads to greater health. According to it has been proven that people who have greater self-esteem tend to have a lower heart rate and a stronger immune system, which allows them to be healthy.…
The fear of loneliness is really very strong, and it is so strong that sometimes we come to feel unable to fend for ourselves, and to really be able to function we need to have someone by our side. Of course, except for when we’re feeling sick, nobody is so incapacitated that they can…
The idea is that we must exploit our capabilities whatever they are and therefore more than moving around the world we have to learn to interact with the world and with this I don’t mean that we have to like what we see and feel but we have to learn to accept what we live,…