If you’ve been smoking for decades, you may feel like it’s too late to quit. Maybe you think the damage is done as far as your health is concerned, and you’re too set in your ways to change. The truth is that your body will start to recover whenever you stop smoking. Millions of seniors…
Category: Smoking
Conscious and subconscious mind
Today I’m going to explain what are the differences between our conscious and subconscious mind. The conscious mind is the part of the mind that is attentive when we is awake. It is the analytical part of mind with the capacity for criticism. This part of the mind analyses what we are experiencing and compares…
Hypnotherapy helps you to take control of your life
A lot of people already heard talking about hypnotherapy, but not many people really know its real potential as an effective therapeutic tool. Hypnosis is a natural process that we experience spontaneously when we are intensely focused on something, as when we watch a movie or when we read a book, etc. Spite the fact…
What if you finally got rid of anxiety?
Anxiety is an activation of the body at the body and psychological level in response to a threat. At the body level it can manifest with different symptoms such as tachycardia, choking sensation, muscle stiffness / weakness, agitation / motor blockage (for example, tremors in the extremities), excessive sweating, dizziness, sleeplessness, etc. On the psychological…
The Solution is Inside You
Dr. Milton Erickson believed that everyone has within themselves the necessary resources to face their difficulties, solve the problems that arise in life, and enter and enjoy the state of trance. Therefore, the job of a hypnotherapist is to do whatever is necessary to get those natural abilities to emerge from within the client. Actually,…
Health Increases With Self-esteem
There is a study that has reached the conclusion that when self-esteem is increased, our immune system is reinforced and this leads to greater health. According to it has been proven that people who have greater self-esteem tend to have a lower heart rate and a stronger immune system, which allows them to be healthy.…
The fear of being alone
The fear of loneliness is really very strong, and it is so strong that sometimes we come to feel unable to fend for ourselves, and to really be able to function we need to have someone by our side. Of course, except for when we’re feeling sick, nobody is so incapacitated that they can…
How to live to the fullest with self-esteem
The idea is that we must exploit our capabilities whatever they are and therefore more than moving around the world we have to learn to interact with the world and with this I don’t mean that we have to like what we see and feel but we have to learn to accept what we live,…
Conquering Fear and Destructive Habits With Hypnotherapy from Hypnohelp Melbourne
There is a general misconception when it comes to hypnosis. Many rely on what they see in movies and read in fictional accounts. They erroneously subscribe to the notion that when someone is hypnotized they lose all sense of control and self-will. They then become detached from reality and enter into a zombie-like state. Nothing is…
Leading Hypnotherapy in Melbourne Hypnohelp Melbourne
Hypnotherapy clinic in Melbourne At our hypnotherapy clinic in Melbourne, we care deeply about making sure that the mental and emotional anguish that you face today can be overcome as soon as possible. From helping you to better manage your body to caring your mind of a need for addiction and repetition, we’ll help…