At Hypnohelp Melbourne we provide rapidly effective, personalised Clinical Hypnotherapy and NLP to people in Melbourne. How would it feel to breakthrough and take control of your habit and put smoking in your past?
With many years experience helping clients stop smoking, you will be in incredibly safe and capable hands.
We hope this page answers some of your questions.
Call us on 0432 987 083 or fill in the quick contact form below.
Why choose Hypnohelp Melbourne
Experience – We have many years experience successfully working with smokers. Most clients smoke at specific points in the day or when they’re experiencing emotions such as being stressed at work or when out drinking with friends. Using NLP, you will have conscious coping tools in those trigger situations. And using Clinical Hypnotherapy, your unconscious mind learns how to get rid of the desire to smoke. It’s possible to effectively unlearn how to smoke!
Willpower doesn’t work – You’ve probably tried ‘willing yourself’ to stop. However, because of how our minds work, the more we try not to think of something, it means we end up focusing on it. This clearly isn’t good when you want to stop smoking!
What happens?
After booking your appointment, we ask you to do some preparation work before seeing you. This is very important because this information helps us tailor your session exclusively for you and it’s this level of preparation and commitment that’s important when wanting to stop smoking.
This work consists of answering some specific questions about your habit, along with any relevant history, thoughts and beliefs that you may have.
Then in the session we go through your answers and using Clinical Hypnotherapy and NLP, we can begin to help you unlearn your habit. We may need to resolve any internal conflicts you may have, such as ‘part of me likes smoking/part of me hates it’. Plus we can deal with any underlying beliefs you may have about either your ability to stop, or beliefs you may have such as smoking relaxes you. Some clients also ask if the thought of smoking can trigger an unpleasant sensation after the session.
From there you’ll experience very relaxing and powerful Clinical Hypnosis to make the change.
Remember that smoking, like any habit that is learned, can therefore be unlearned. How would that feel for you?
Contact us
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